Deliberate: Unhurried and Methodical; carefully thought out and formed.
Hey, I'm back!
Did you miss me? Did you even realize I was gone? Yeah, I left about a year ago...went out for a pack of smokes and a six pack and well...hey, I'm sorry I forgot your birthday and your recital, but I was thinking of you all the time, I swear...say hi to your mom for me, huh?